Brooke Wood Personal Training Instructor


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 near Watertown

Brooke Wood

Brooke has 12 years of group fitness experience and has been a certified instructor since 2006. Brooke manages a full team of group fitness instructors and is certified in Les Mills Bodypump AIM 1, CX Worx, GRIT Series, and Bodyflow. Prior to obtaining ownership of Armor Up Fitness with her husband, Jamie, Brooke worked as a Licensed Master Social Worker in the school system for 10 years. Brooke holds a Master's degree in Social Work from Syracuse University. Brooke is driven by encouraging others and building people up.

As an owner, Brooke's goals are to serve her staff and community with an atmosphere of wellness and love. Brooke holds a vision of creating a place where people can work through their fitness journey while feeling valued and empowered.

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